Please reload

Recent Posts

The secrets to satisfying your meat cravings in a meat-free way

March 11, 2017

1/1
Please reload

Featured Posts

Spicy Black Bean Tacos

 

A delicious Mexican inspired recipe and special offer from our friends at Vegan Food & Living to keep you inspired well beyond May!

 

These tacos feature black beans as the star ingredient, which are loaded with protein, fibre and nutrient-dense. And with a kick of chipotle chilli, this dish is packed with flavour.

 

Give it a go and share your pics with us by tagging @no_meat_may on Insta.

 

Check out the special offer from Vegan Food & Living to receive even more plant-based recipes direct to your door beyond the month of May. 

 

 

Ingredients

serves 4

2 tbsp olive oil

1 onion, thinly sliced

2 garlic cloves, finely chopped

1 green pepper, deseeded and sliced

2 tbsp sun-dried tomato purée

2 tbsp chipotle chilli paste (or other chilli paste)

800 g/1 lb 12 oz canned black beans, drained and rinsed

100 g/3½ oz tomatoes, roughly chopped

8 vegan taco shells

150 g/5½ oz iceberg lettuce, shredded

1 avocado, sliced

 

Method

1 Preheat the oven to 180°C/350°F/Gas Mark 4.

2 Heat the oil in a large frying pan over a medium heat. Fry the onion, garlic and green pepper for 5 minutes,

or until the onion is softened and translucent. Stir in the tomato purée, chilli paste and black beans and cook for a further 5 minutes. Stir in the chopped tomatoes and immediately remove from the heat.

3 Place the taco shells upside down on a baking sheet and warm in the preheated oven for 3 minutes.

4 Mix the lettuce and avocado together in a small bowl. Divide the mixture between the taco shells. Reheat the bean mixture if necessary and divide the mixture between the warmed tacos. Serve immediately.

 

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us

I'm busy working on my blog posts. Watch this space!

Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • White Instagram Icon
  • White Facebook Icon
  • White Twitter Icon

© 2020 by No Meat May