• White Instagram Icon
  • White Facebook Icon
  • White Twitter Icon

© 2019 by No Meat May

People who had once eaten vegetarian diets but then started to consume meat at least once a week were found in one study to experience a 146% increase in odds of heart disease, a 152% increase in stroke, a 166% increase in diabetes, and a 231% increase in odds for weight gain.

Though the dividing line between health-promoting and disease-promoting foods may be less plant- versus animal-sourced foods and more whole plant foods v's everything else. Learn more