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Five portions of fruit and veg a day is good for you, but 10 is much better and could prevent up to 7.8 million premature deaths worldwide every year, say scientists.

The findings of the study led by Imperial College London may dismay the two in three adults who struggl...

Cravings are normal. It’s helpful to understand our cravings, know where they are coming from and accept them. Then the only thing that matters is what we do about them.

When I crave meaty food, I create vegan versions of my favourite dishes. Knowing how to make my meat...

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The secrets to satisfying your meat cravings in a meat-free way

March 11, 2017

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